"My focus is to give people tools to live a full, happy and whole hearted life. I help them use these strategies consistently and integrate them into their lives to enhance their wellbeing and happiness."
Wendy O'Leary
Teaching Skills to Support Well Being:
Public Speaking/workshop presentations
Professional development trainings
Mindfulness related courses
Classroom direct instruction
Individual consultation
Providing accessible and concrete approaches that can easily be integrated into all lifestyles.